Resources

Every year many people have falls at home, these falls can lead to trips to the emergency department and serious injuries. Preventing falls can help to keep you active and healthy, ensuring you live your life well. The Mid and South Essex Integrated Care System have put together a guide on avoidin

The Healthwatch Essex Trauma Card has been created by the Healthwatch Essex Trauma Ambassador Group, a group of people with lived experience of trauma. The card is designed to be a tool to empower cardholders to make those they are interacting with aware of when they are experiencing the effects of

Due to the cost of living crisis there has been an increase in demand for food provision within the city meaning there is an increased need for donations to local services. Bank the Food is a free app that residents can download and allows them to find the local food banks and lets them know what it

If you need any support with child disability benefits, please contact SEND the Right Message to get booked in for an appointment https://strmsupport.co.uk/

Find Your Active is focused on helping people find time to move, get more active and enjoy the benefits. This month it about bringing to focus the importance of workplaces encouraging physical activity. Working in a busy office can often result in long hours spent at a desk but workplaces and their

Please see attached information regarding free training available for parents and/or carers who support adults with learning difficulties and/or neurodisabilities.

The Department for Digital, Culture, Media and Sport has launched their new loneliness campaign activity as part of the Better Health - Every Mind Matters campaign. ​ The campaign primarily aims to reach 16-34 year olds by continuing to encourage them to ‘Lift Someone Out of Loneliness’, knowing tha

As the colder months approach, its time to take action to protect your health and the health of loved ones. The NHS in mid and south Essex is encouraging everyone to be prepared for winter by following key health advice early in the season. Access their winter hub for more information.

The Forum is now a distribution point for free mobile data for those who may be struggling to get online. If you or someone you know is experiencing digital exclusion and would benefit from this service, please visit The Forum on Wednesday or Thursday from 3pm - 5pm and simply ask a member of staff

What inspires you to get active? Whether it’s a person, event or even the feeling you experience when moving your body it’s important to understand what makes us want to move more and relieve daily pressures in doing so. Use the find your active activity finder here and browse the range of movement

Power cuts don’t happen very often but if the electricity network is damaged or develops a fault it’s the UK Power Network’s job to get your power back on. If you live in London, the East or South East of England, then being on the Priority Services Register will ensure you will receive extra suppor

Social Prescriber Service Drop in Session Fridays 3rd March Fridays 10th March Fridays 17th March Fridays 24th March from 1:30-3:30 at Norton Place *no appointment necessary Are you feeling lonely or overwhelmed. Is something getting you down. Unsure where to start with your goals. Come along